If you've been looking for a powerful tool of transformation, then you've found it in My Sacred Journal. 
My Sacred Journal is your sacred space to share your hopes, dreams, desires, as well as your pain, your disappointments ... any emotion that doesn't serve you. This is your sacred place to insert, any of your unfiltered thoughts and emotions. It's the place where you have permission to "let it rip" to unearthing and releasing all that no longer serves you, or which never served you.
If you've used this journal and filled it with negative thoughts and feelings, when finished, I invite you to develop a ceremony to release and let go all those emotions: burn it, bury it or tear it in pieces, whatever resonates with you.
Cheers to you for taking the first steps or continued steps towards your personal journey.